A properly organized diet is crucial to maintaining balance in life and good health.
Cancer patients or survivors can also get huge health benefits and prolong life through proper diet. If you and your known ones are cancer survivors, you might have many concerns regarding which type of diet to follow and what type of diet to restrict during cancer.
The specific diet for cancer patients is extremely important for prolonging life and well-being. Many scientific types of research state that diet can positively impact the lives of cancer patients.
According to medical experts, it is seen that optimum calorie intake can reduce the effect of tumorous cells.
Why is a Specific Diet Important for Cancer Patients?
Here are the reasons to know the importance of the right food for cancer survivors:
● Balanced Diet during Cancer Treatment:– A balanced diet consists of all the valuable elements that your body needs. Consumption of balanced nutritious diets can help cancer patients to combat the cancerous cells and can also help to cope during the treatment procedures.
● Diet can Reduce the Adversities of Side Effects:- The treatment procedures for cancer such as chemotherapy and radiotherapy can result in multiple side effects which can include conditions like weight loss, loss of appetite, and many more. The proper amount of diet suitable for cancer patients can help you nullify the consequences of side effects.
● Diet Can Help you to Recover Faster:- It is a scientifically proven fact that a proper diet that contains a mixture of nutritional elements is essential for cancer patients. The patients who follow the proper diet plan are likely to recover and heal faster as compared to others.
● Helpful in Fighting off Infections and Cancerous Tumors:- Along with the multiple infections, some diet constituents can also help you fight the tumor cells. According to the research, plant-based diets can help in suppressing cancerous tumors.
● You can Feel Stronger, more Positive, and Healthier:-It is not surprising that a proper diet is also significant for enhancing mental status. A patient undergoing cancer treatment needs lots of mental strength. A proper diet can help you achieve that.
● It can help in boosting the immune system and you can feel the difference in yourself in
terms of positivity.
So what are the foods which need to eat if diagnosed with cancer?
Low-calorie foods:
- Fresh fruits and vegetables
- Red meat substitutes such as egg whites, boneless chicken, tofu, fish, etc.
- Low-fat dairy products
- Beans and grain
Bland Diet:-A bland diet can be mostly recommendable during stomach and colon cancer. It is helpful for those who have digestive problems and side effects from treatments such as nausea, extreme weight loss, loss of appetite, etc.
Food constituents of Bland diet:
- Low-fat dairy products and milk alternatives such as soy milk, coconut milk, and almond milk
- Diluted fruit juices
- Potatoes, plain cereals, pasta, and bread
- Roasted or baked meat products
- Healthy oil such as olive oil
Caffeine-free beverages
Cardiac Diet:- Cardiac diet has another name as a heart-healthy diet. This type of diet helps reduce heart disorders during cancer treatment.
This type of diet includes a low sodium intake that can reduce the heart conditions like hypertension, high blood pressure, and high cholesterol level.
Examples of Cardiac diet:
- Fat-free milk, cottage cheese, unflavored yogurt
- Fresh fruits and vegetables
- Whole wheat products
- Unsaturated oils (olive, sunflower, soy)
- Salad dressings
Cancer Patient’s Diet on Chemotherapy
- Food rich in omega-3 fatty acids such as fish oils and flaxseeds
- Fresh garlic and radishes
- Stewed vegetables
- Ginger and coriander
- Plain yogurt
Apart from the above cancer patients can consume herbs that can give positive results in them:
- Turmeric
- Ginger
- Garlic
- Black pepper
- Ginseng
Conclusion
Dealing with cancer can be agonizing but it is possible to combat cancer by practicing healthy and sustainable living. With the best food during cancer treatment, one can have a longer lifespan