7 Ayurvedic Herbs That Prevent Cancer

7 Ayurvedic Herbs That Prevent Cancer

What Are Ayurvedic Herbs Ayurveda is the ancient health care system on the planet. It works on the principle of balancing the elements of the human body. Nowadays people are surrounded by so many diseases due to unhealthy lifestyles, bad diet, and some other reasons. Due to this, the quality of life is also affected. … Read more

swast aur Chamakdar Twacha Pane Ke 5 Tarike

स्वस्थ और चमकदार त्वचा पाने के 5 तरीके

त्वचा हमारे शरीर का सबसे बड़ा अंग होने के साथ-साथ सबसे महत्वपूर्ण अंग भी है। यह शरीर के तापमान को नियंत्रित करता है और कई अन्य गतिविधियों में भी मदद करता है। चूंकि यह हमारे शरीर का एक महत्वपूर्ण अंग है इसलिए त्वचा को स्वस्थ और चमकदार बनाए रखना महत्वपूर्ण है। त्वचा का स्वास्थ्य, कोशिकाओं … Read more

6 Effective Ways of Hydration for Summer

6 Effective Ways of Hydration for Summer

The human body is made of almost 70% of water and it very important to maintain this ratio forever, so for maintaining it is necessary to make sure that our body is hydrated or not. For every creature on the planet, water is the foremost element to survive. Every cell, tissue & organ depends on … Read more

Why Is Proper Sleep Needed?

Why Is Proper Sleep Needed?

Sleep is a vital component of everybody’s health. It is the state of rest where the mind and body, do work without wakefulness & consciousness. Proper sleep is a must for health. The 8 hours is an ideal sleep to take in a day. However, due to the daily busy schedules, people skip taking proper … Read more

8 Ways to Boost your Metabolism

8 Ways to Boost your Metabolism

Ways to Boost your Metabolism Metabolism, technically defined is the term used to describe all chemical reactions in the body involved in maintaining the living state of the cells. These chemical reactions keep us alive and functioning. There are two types of metabolism: Catabolism – it is the breakdown of molecules to obtain energy Anabolism … Read more

Preparing Yourself For Cancer Treatment

Preparing Yourself For Cancer Treatment

You might not have been prepared to hear the diagnosis of your cancer, but you can very well be prepared for the treatment of cancer you’ve been diagnosed with. Even small measures and preparation can help you be in control of your state. It is normal for you to be anxious before the treatment start, … Read more

Know all about Cervical Cancer

Know all about Cervical Cancer

Cervical cancer occurs in the cells of the cervix which is the lower part of the uterus and connects to the vagina. It occurs when the cells in the woman’s cervix change. It can affect the deeper tissues of the cervix and spread to other parts of the body as well. All women are at … Read more

Healthy Winter: How to stay active/fit during winters?

Healthy Winter: How to stay active/fit during winters?

As the temperature starts to drop, we see ourselves sitting on our couch, with electric heaters, wrapped in our blankets and sipping that warm cup of chai, accompanied by some comfort food. Thus we know, winters are here and there is no escaping from the cozy and warm feeling. But as humans it is important … Read more

Blood Cancer: Causes and Symptoms

Blood Cancer: Causes and Symptoms

Blood cancer, also known as Hematologic cancer starts in the bone marrow. It occurs when abnormal blood cells start growing rapidly and get out of control. These abnormal cells interfere with the normal functioning of cells that would normally fight infection and produce new blood cells. Blood cancer changes the way blood cells behave and … Read more

The Brain-Gut Connection

The Brain-Gut Connection

Sometimes or the other, we tend to hear people using phrases such as “gut-wrenching”, “feeling nauseous” or “butterflies in the stomach”. These phrases are not just for the sake of saying, but have deeper meanings attached to them. Our gastrointestinal tract is sensitive to emotions such as anger, anxiety, sadness, happiness, and many more,  as … Read more

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