Food is a quintessential part of our lives. With this comes a barrage of information about nutrition, the kind of food one should eat, and other guides. Intermittent fasting, keto diet, paleo diet – each diet will tell you its benefits, but the truth is that it’s hard to find a balanced meal. That’s
Battling against esophageal cancer is tough, but eating well can help in this journey. Good food not only gives you energy but also helps you cope with treatment. Good nutrition is essential before, during, and after esophageal cancer treatment. It can help you stay strong, maintain your weight, fight infection, reduce side effects, heal
हाई ब्लड प्रेशर या हाइपरटेंशन को उच्च रक्तचाप के नाम से भी जाना जाता है। यह बीमारी आज कल एक आम बीमारी बन गयी है। लोग इस बीमारी को उतना गंभीर नहीं मानते हैं क्यूंकि यह इतनी आम हो गयी है, किन्तु यह एक गंभीर बीमारी है। वर्ल्ड हाइपरटेंशन डे इस बीमारी की गंभीरता को
Facing breast cancer is a reality that 14% of women around the world confront. According to WHO data, one in eight women will be diagnosed with breast cancer during their lifetime. If you or someone you know falls within this percentage, take solace in the fact that finding effective treatments for breast cancer is
With Mother’s Day coming up, we’ll see people talking about ways to help mothers and take care of them. When we talk about honouring our mothers, we should also talk about their health. A mother often puts her health at a backseat while juggling parenting, a job, and social commitments. The backseat in which she
World Liver Day is observed every year on April 19th to make people more aware of the importance of this organ and the steps you can take to maintain your liver’s health. You may have seen people with yellow eyes, yellow skin or nails. You must’ve thought there was something wrong, and you were
Fasting and its benefits! We all know someone who is always fasting or telling us about the benefits of fasting. Fasting has been practiced for thousands of years. However, in recent years, fasting has gained popularity as a health trend due to its numerous benefits. There are many researches and studies which have shown
What we eat affects our day-to-day activities. With diseases like cancer, people always ask “What to eat when you have cancer?” The answer is quite simple. Eat healthy! When you have cancer, what you eat is essential. To stay healthy, your body requires a sufficient supply of calories and nutrients. However, the disease can
Type “Can food prevent cancer?” and you’ll get many recommendations for which food to avoid preventing cancer. Don’t overcook the food, cut sugar, go vegan, eat broccoli. But how often do these claims hold? Can food cause cancer, or can food prevent cancer? Well, nutrition plays a significant role in our day-to-day life. Many
A properly organized diet is crucial to maintaining balance in life and good health. Cancer patients or survivors can also get huge health benefits and prolong life through proper diet. If you and your known ones are cancer survivors, you might have many concerns regarding which type of diet to follow and what type
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