Healthy Winter: How to stay active/fit during winters?
As the mercury takes a dip, we find ourselves cosily nestled on the couch, enveloped in electric heaters, swathed in blankets, and savouring a steaming cup of chai along with some comforting bites. It’s the unmistakable sign that winter has arrived, bringing with it the irresistible allure of warmth and snugness. Yet, amidst this season