The main cause of diabetes varies by the type of diabetes. But, the common factor of diabetes is that it leads to a spike in glucose levels. Too much sugar in the blood is the cause of many serious diseases. Type 1 and Type 2 diabetes are the two chronic conditions. Prediabetes and Gestational
What is diabetes? Diabetes is the most common disease in the world. It refers to a group of disorders that alter the way your body uses blood sugar. Blood sugar, commonly known as glucose, is the body’s main source of energy. As a result, diabetes is a dangerous disease that can have serious consequences
The human body is made of almost 70% of water and it very important to maintain this ratio forever, so for maintaining it is necessary to make sure that our body is hydrated or not. For every creature on the planet, water is the foremost element to survive. Every cell, tissue & organ depends on
We all have been there – wanting to lose some kgs but unable to reach our point. Eating all the nutritious food, working out and following a diet plan to lose weight, but still not being able to lose the stubborn fat. There might be some daily habits that you might not be
COVID-19 की वजह से हम सबने इम्यून सिस्टम के महत्व को समझ लिया हैः। अब हमे यह जानने की ज़रुरत है की हम इस इम्यून सिस्टम को और मजबूत कैसे बना सकते हैँ। आयुर्वेद में कुछ ऐसे इंग्रेडिएंट्स हैं जो हमे इस इम्यून सिस्टम को और मजबूत बनाने में सहायता करते हैं: हल्दी भारतीय मसालों
Coffee – one of the most popular drinks across the globe! Not only is it the best energy booster, but also offers numerous health benefits. The first thing that might pop up in our brain when we hear the word coffee might be caffeine but that is not it. It is packed with many other
The immune system, technically speaking is the network of biological processes that help us fight against diseases and infections. Due to the widespread pandemic, one thing people are sure to know is the importance and value of a good immune system. Feeding your body the right kind of food can help you boost the immune
As the mercury takes a dip, we find ourselves cosily nestled on the couch, enveloped in electric heaters, swathed in blankets, and savouring a steaming cup of chai along with some comforting bites. It’s the unmistakable sign that winter has arrived, bringing with it the irresistible allure of warmth and snugness. Yet, amidst this season
Food is not just something we consume to fuel ourselves anymore. Food is an art, an emotion. With various food items in the market, people now have access to more and more kinds of food that satisfy their cravings. Even though food is a gateway to joy, one has to be aware of determining what
As winter approaches, many of us look forward to the season of downtime. However, we cannot ignore the health hazards that come with it. Colds, fevers, flu, asthma, body aches, stiffness, and other infections are common during this time. Although there are numerous ways to relieve and cure these ailments. As the saying
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