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Diet

9 Foods That Boost the Immune System

The immune system, technically speaking is the network of biological processes that help us fight against diseases and infections. Due to the widespread pandemic, one thing people are sure to know is the importance and value of a good immune system. Feeding your body the right kind of food can help you boost the immune system over time. There are certain foods that help in yielding the desired results, such

April 17, 2021 1 Comment

Health

Depression: Symptoms and Causes

Understanding Depression Depression is a type of mood disorder that involves a persistent feeling of grave sadness and loss of interest. These intense feelings can hamper a person’s everyday activities resulting in lower productivity. However, depression is different from mood fluctuations that people experience as a part of their everyday lives. It is an ongoing problem and the symptoms can last longer than usual mood fluctuations. Symptoms of Depression Symptoms

April 17, 2021 No Comments

Cancer Treatment

Immunotherapy For Cancer Treatment

Before we dive deeper into the concept of immunotherapy, it’s essential for us to know what the immune system is and what it does. The immune system is a collection of special cells, organs, and substance that protects the body from infections and diseases. These special immune cells and the substances that they make travel across the body via the bloodstream and protect the body from infection-causing germs. The immune

February 22, 2021 No Comments

Cancer

Know all about Cervical Cancer

Cervical cancer affects many women globally, but it can often be prevented. It starts in the cervix and is mainly caused by certain things and a human papillomavirus (HPV). The cervix is the lower part of the uterus and connects it to the vagina. Cervical cancer occurs when the cells in the cervix change. It can affect the deeper tissues of the cervix and spread to other parts of

January 28, 2021 No Comments

Eating Habits

Healthy Winter: How to stay active/fit during winters?

As the mercury takes a dip, we find ourselves cosily nestled on the couch, enveloped in electric heaters, swathed in blankets, and savouring a steaming cup of chai along with some comforting bites. It’s the unmistakable sign that winter has arrived, bringing with it the irresistible allure of warmth and snugness. Yet, amidst this season of hibernation, we must stay active, not just during winter but throughout the year.

January 20, 2021 No Comments

Blood Cancer

Types of Blood Cancer: Causes and Symptoms

Blood cancer, also known as Hematologic cancer starts in the bone marrow. It occurs when abnormal blood cells start growing rapidly and get out of control. These abnormal cells interfere with the normal functioning of cells that would normally fight infection and produce new blood cells. Blood cancer changes the way blood cells behave and how they work. Types of Blood Cells White Blood Cells – They fight infections

December 15, 2020 No Comments

Safeguard against cervical cancer with HPV Vaccine

Cancer Prevention

How to safeguard yourself against Cervical Cancer?

The year 2020 was a time of darkness. COVID-19 hit globally and it was like the world stopped. Amidst continuous sad news, an announcement of the eradication of Cervical cancer in the next 100 years came like a ray of hope in the darkness. Cervix or cervical cancer is an uncontrolled tumour of the cervix (the lowermost part of the uterus). On November 17, 2020, the World Health Organisation

December 14, 2020 No Comments

Health

The Brain-Gut Connection

Did you know that our gut and brain are connected? People often use phrases such as “gut-wrenching”, “feeling nauseous” or “butterflies in the stomach”. Our gastrointestinal tract is sensitive to emotions such as anger, anxiety, sadness, happiness, and many more, as all of these feelings can trigger symptoms in the gut. The gut-brain connection is not a myth. It can link anxiety and stomach issues. How is

December 6, 2020 No Comments

Diet

Eating Isn’t the Problem, Wrong Eating Is

Food is not just something we consume to fuel ourselves anymore. Food is an art, an emotion. With various food items in the market, people now have access to more and more kinds of food that satisfy their cravings. Even though food is a gateway to joy, one has to be aware of determining what they are feeding their body. It is not just willpower that makes us overeat and

November 25, 2020 No Comments

Ayurveda

Healthy Ways To Celebrate Diwali

The festive season of lights is upon us. Diwali is the most popular and celebrated festival in India, and Indians all over the world celebrate this day by lighting the diyas, eating sweets, and with fireworks. People generally loosen up a little when it comes to eating during Diwali, as we are all surrounded by delicious sweets and snacks. But as the world is still recovering from the aftermaths of

November 12, 2020 No Comments

Diet

5 Ways to Stay Away from Diseases this Winter

As winter approaches, many of us look forward to the season of downtime. However, we cannot ignore the health hazards that come with it. Colds, fevers, flu, asthma, body aches, stiffness, and other infections are common during this time. Although there are numerous ways to relieve and cure these ailments. As the saying goes – prevention is always better than a cure. It is important to take proactive

November 12, 2020 No Comments

Health

How to maintain good health?

The adage “Health is Wealth” resonates with us on multiple occasions, and it is not merely a cliché; it holds profound significance. Maintaining our well-being is important and should be our top priority. To take care of ourselves, we must make an effort to maintain a healthy lifestyle. The term ‘health’ encompasses both emotional and physical wellness. While healthcare facilities exist to support maintaining a baseline of health, the

November 11, 2020 No Comments

Cancer

Why Has Lung Cancer Become So Common

Lung cancer is one of the most common cancers that occur globally. Even though the exact cause of lung cancer is not completely known, certain risk factors increase the risk. Exposure to certain chemicals, gases, and pollutants is also to blame for increasing the risk of developing lung cancer. Though lung cancer is commonly associated with smoking, there has been a noticeable rise in the rates of the

November 4, 2020 No Comments

Ayurveda

All you need to know about Prostate Cancer

Cancer is a disease that comes unwelcomingly in a diverse manner. Even though cancer can attack any part of the body (skin and non-skin), one of the cancers which have been found rapidly growing in the entire world among men is Prostate Cancer. The prostate is a small walnut-shaped gland in the pelvis of men, located next to the bladder. The main function of the prostate is to secrete a fluid

October 28, 2020 No Comments

Uncategorized

Coping with Cancer the Right Way

Cancer is such a horrific disease that it affects not only the person who goes through it but their near and dear ones as well. The battle against cancer requires determination, hope, peace, and inner strength, along with medication. Learning that you or your loved one has cancer is a difficult experience. If you have been diagnosed with cancer, you might feel anxious, scared, or overwhelmed. It’s normal to

October 22, 2020 No Comments